Ayam Cabe Ijo Tanpa Digoreng: A Simple And Healthy Recipe For 2023
Ayam cabe ijo is a popular Indonesian dish that is not only delicious but also healthy. The dish combines the flavors of chicken and chili peppers in a savory sauce. While the traditional recipe for ayam cabe ijo calls for deep frying the chicken, this version forgoes the deep frying and instead creates a healthier, lighter dish. This recipe for ayam cabe ijo tanpa digoreng is perfect for those looking to enjoy their favorite Indonesian dish while keeping their health in check.
Ingredients Needed to Make Ayam Cabe Ijo Tanpa Digoreng
To make this dish, you will need the following ingredients:
- 2 tablespoons vegetable oil
- 1-2 red chili peppers, sliced
- 3 cloves garlic, minced
- 1 onion, diced
- 1 teaspoon ground turmeric
- 2 tablespoons fish sauce
- 1 teaspoon sugar
- 1 pound boneless, skinless chicken thighs, cut into strips
- 1/2 cup water
How to Prepare Ayam Cabe Ijo Tanpa Digoreng
Once you have all of your ingredients gathered, you are ready to begin preparing your ayam cabe ijo tanpa digoreng. To get started, heat the oil in a large skillet over medium heat. Add the chili peppers, garlic, and onion and sauté until they are fragrant and the onion is softened.
Next, stir in the turmeric, fish sauce, and sugar and cook for another minute. Add the chicken and stir until it is well coated with the spices. Add the water and bring the mixture to a boil. Reduce the heat to low, cover the skillet, and simmer for about 10 minutes or until the chicken is cooked through.
Serving Your Ayam Cabe Ijo Tanpa Digoreng
Once the chicken is cooked through, it is time to serve your ayam cabe ijo tanpa digoreng. This dish can be served on its own over rice, or with a side of steamed vegetables. If you are looking for a heartier meal, you can also pair the dish with noodles or potatoes.
Variations on Ayam Cabe Ijo Tanpa Digoreng
This recipe is a great base for experimenting with different ingredients and flavors. If you want to add some spice to the dish, you can include additional chili peppers or a dash of cayenne pepper. For a more savory flavor, you can add some tamarind paste or a splash of coconut milk. If you want to make the dish a bit sweeter, you can add in some brown sugar or honey.
Tips for Making Ayam Cabe Ijo Tanpa Digoreng
When making this dish, it is important to keep a few tips in mind. To ensure that the chicken is cooked through, use a meat thermometer to check the internal temperature. It should read 165°F when it is done. You can also adjust the level of spiciness by reducing or increasing the amount of chili peppers used. Additionally, if you want to add a bit of crunch to the dish, you can top it with some fried shallots or crispy garlic.
Conclusion
Ayam cabe ijo tanpa digoreng is a delicious and healthy dish that is perfect for those looking to enjoy a taste of Indonesia without all of the fat and calories. With its simple ingredients and straightforward preparation, this dish is sure to become a favorite in your kitchen.
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